I think facial massage is such a great way of showing ourselves some kindness and compassion, helping ourselves be present and slowing down. Kind touch can help cultivate a sense of trust, safety and calm and release the hormone oxytocin!
Follow along with me on this video, give yourself a few minutes break, give some extra love for your skin today. You can use our Mia Belle organic face oil - either the cleanser or serum, or you can use the Elan milky cleanser, or any organic oil you have at home :)
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