Mindfulness with Cath - Your Radiance
Thank you for joining me on Day 16 of 21 Mindfulness inspirations. I hope you take the time for yourself to read and participate in the...
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Catherine Sanvictores
Nov 111 min read
Mindfulness with Cath - Giving yourself some grace
Welcome to Day 15 of 21 Mindfulness inspirations with Cath. I'm so happy you are reading this. Today let's focus on the word grace. I...
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Catherine Sanvictores
Nov 12 min read
The Transformative Benefits of Hot Stone Massage
The Transformative Benefits of Hot Stone Massage: More Than Just Relaxation Hot stone massage is more than a typical full-body massage—it...
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Catherine Sanvictores
Sep 273 min read
Celebrating 7 Beautiful Years of Mia Belle NZ!
Celebrating 7 Beautiful Years of Mia Belle New Zealand: 15 Highlights Along the Journey Thank you for celebrating with us this month as...
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Catherine Sanvictores
Sep 231 min read
Mindfulness with Cath - Being in the 'now'
I invite you on this 14th Mindfulness inspiration, to take some time with me, to pause and 'be' in the now with me. Don't worry about...
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Catherine Sanvictores
Aug 283 min read
The benefits of a holistic body massage
Intuitive Holistic Massage: A Pathway to Deep Relaxation and Wellbeing My Intuitive Holistic Massage is a personalized treatment designed...
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Catherine Sanvictores
Aug 222 min read
Mindfulness with Cath - Loving your body
Embracing and Loving Your Body Loving your body is a journey of deep connection and self-acceptance. It’s about honoring the vessel that...
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Catherine Sanvictores
Aug 123 min read
Mindfulness with Cath - Imagination
Welcome to the 12th Mindfulness Inspiration! Let's explore the word "Imagination". Do you ever find yourself struggling to incorporate...
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Catherine Sanvictores
Aug 112 min read
Why Kobido Holistic Face Sculpt & Lift massage
What is Kobido Holistic Face Lift Massage? Kobido Holistic Face Lift Massage is an ancient Japanese facial massage technique that...
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Catherine Sanvictores
Jul 222 min read
Mindfulness with Cath - Heart
Day 11 of 21 Mindfulness Inspirations is here and I thank you for continuing to read these little mindfulness encouragements. Do writing...
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Catherine Sanvictores
Jul 152 min read
Mindfulness with Cath - Generous
The world needs your generosity. This isn't just about the giving of money. This is about sharing YOU. Who you are, your feelings,...
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Catherine Sanvictores
Jul 82 min read
Mindfulness with Cath - Focus
Let's embrace the power of 'Focus' on this day 9 of my 21 Day Mindfulness Inspirations. Thank you for continuing to stay with me on this...
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Catherine Sanvictores
Jul 14 min read
Mindfulness with Cath - Anchor
Welcome to Day 8 of 21 Mindfulness Inspirations! I'm so happy you are reading this and I invite you to take time to enjoy the mindfulness...
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Catherine Sanvictores
Jun 254 min read
Mindfulness with Cath - Inner Resource
I'd like to invite you to take this week to focus on the words 'Inner Resource' - the personal qualities, strengths, and capabilities...
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Catherine Sanvictores
Jun 174 min read
Mindfulness with Cath - Release & Receive
I'm going against the part of me that tells me I can't do things out of the box haha! This week I am not sharing a word starting with F,...
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Catherine Sanvictores
Jun 106 min read
Mindfulness with Cath - Ease
At the beginning of each year I intuitively pick 2-3 words that describe my intentions. For 2024 one of the words that I felt drawn to...
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Catherine Sanvictores
Jun 44 min read
Mindfulness with Cath: Delight
Imagine me humming and singing this as you read it ....haha! '… Raindrops on roses and whiskers on kittens Bright copper kettles and warm...
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Catherine Sanvictores
May 275 min read
Mindfulness with Cath: Coming Home
Welcome to Day 3 of my 21 Day Mindfulness inspirations where I choose a word each week to write about and for us to focus and meditate on.
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Catherine Sanvictores
May 205 min read
Little luxuries from Mia Belle
As you know I'm very much into mindfulness practices and the heart behind that is my journey through PTSD, living with anxiety and...
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Catherine Sanvictores
May 204 min read
Mindfulness with Cath - Believe
Welcome to Day 2 of my 21 Day Mindfulness inspirations where I choose a word each week to write about and for us to focus and meditate on....
38 views0 comments
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